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 Filmmaker. Ute has been practising Yoga with Renate Ockel for 15 years and acquired her Yoga teacher certificate from Vinod Dulal in India in 2001.
"For me the nicest part of this Yoga style is the concentration and alertness, combined with the physical challenge; the smallest physical processes can trigger significant psychological effects. The perceiving and observing of this internal process opens a deeper understanding of oneself and sometimes this results in a feeling of joy. This then is one benefit for our efforts and here it doesn't really matter how 'good' we are"
| Wedneday: |
8:15pm to 9:45pm |
beginners |
| Thursday: |
4:30pm to 5:30pm |
beginners - parallel to Yoga for kids |
| Saturday: |
9:30am to 11:00am |
beginners / intermediates |
Phone: (49) 030. 691 67 78
email: aurand@yogazentrum-akazienhof.de
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