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 Musician. Has been practising yoga since 1993 and was trained and certified by the Iyengar Yoga Institute of Amsterdam in 2003.
She has been instructing Yoga since 2001 and has taken further training in Europe and at the Ramamani Iyengar Memorial Yoga Institute in India.
"As a student of music I discovered Yoga while looking to solve physical issues, and to find a practice and art
to help me enhance my performance. Yoga offers a fascinating practice in the integration of the body with the mind and spirit.
The benefits to mental, emotional and physical health and wellbeing are invaluable, in my teaching I hope to impart this special practice.
Yoga brings back balance, and every time I am on the mat I am grateful for these tools of life."
| Tuesday: |
8:15pm to 9:45pm |
beginners / intermediates |
Phone: (49) 030. 784 2664
email: helen.barsby@yogazentrum-akazienhof.de
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